For the time being, height and weight will remain visible on ZwiftPower. I dont care anyway. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. This site contains affiliate links to Amazon, Wahoo, and other brands. If you're on Zwift and planning to get racing, then signing up to the third-party app ZwiftPower (opens in new tab) is an essential step. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. Then lets stop with all athletic competition! We remain committed to protecting the health and well being of the broader Zwift Community, and we look forward to enacting additional measures in the future. Theyre only cheating themselves and it all comes out in the wash eventually. Why try to force IRL parameters that can not be enforced. Weight doping is only a serious issue when its done in competition. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. I have heard women admit on social rides that their zwift weight is their goal weightRead more . It certainly didnt feel like I had taken it easy when IRead more . I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. We are taking an iterative approach to the ongoing upgrades to the back end of the site. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. Thanks! 1 second per 1 km on the AdZ dowhill (after losing minutes going up it) is literally the only place in the game its beneficial and the IRL advantages on the flats over light riders is excessivelyRead more . (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). More of an issue than thisRead more . I dont think any of my shorter (under 5ft10) running or cycling friends weights more than that. You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. IfRead more . But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. What stone have you been living under? Similar to the announcement of the European Super League in soccer, Zwift failed to read the room. England and Wales company registration number 2008885. angels stadium covid rules. There is no cat C rider at 58kg who has a hope in hell of beating me in any race. Do you believe weight doping (reverse or otherwise) is a big problem in Zwift racing, and if so, what can be done about it? Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. Daniel has reported from the world's top races, including the Tour de France and the spring Classics, and has interviewed many of the sport's biggest stars, including Wout van Aert, Remco Evenepoel, Mark Cavendish, Demi Vollering, and Anna van der Breggen. You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . The issues with e-racing remain the same, and largely ignored for years now. I love reading it. Whilst this might be the case, as Eric implies in flat races light weight riders have to work harder to stay in touch with the heavier riders in the bunch. ), So what is reverse weight doping? Zwift should offer a Validated Racer package for a slight premium over normal membership. Zwift Hub Smart Cycling Trainer Review: An Affordable Way to Ride But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. How do I get started on Zwift? Changing weight - ZwiftPower Community - Zwift Forums Yes, there are plenty of variabies, but power is power. It's harder than real racing. In spectacular and shocking fashion. Keep writing this sort of thing. The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. Not everyone has the same HRmax. I have no idea. Zwift: your complete guide: Everything you need to know - BikeRadar Have you considered drinking during a race? Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. Some people are clearly living in a fantasy on zwift. Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? IMHO, enforcing in-category entry for races will be a quick, easy and effective change. When you're in the game, click "Menu". It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Lucky forRead more . If thats the norm, then I really dont see theRead more . this is how it is in real life , big ian stannard putting in hard fast miles on the front for (was) team sky , while all the small guys tuck in the peloton getting drafted along saving energy for later on in the race , because they can`t compete on the flat with the big boys . To change your profile to have to log in on the Zwift website and then edit the profile there. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. Weight doping is a key challenge for cycling esports to overcome, and its one reason why many big races (e.g., those with prize money) require riders to show up and weigh in on-location in a supervised environment. Plus imagine how bigRead more . His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. Launch Zwift and go to the Menu. It does not stop cheating at all. My power is often in the top few. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. 2022 SNOW Sprint Series How doRead more . Zwift power usually looks at numbers vs the category race he entered. Look at ZP results. Id say physics does! The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! Race specific phase: 3x10min 50-60rpm intervals with . light guys categorically do NOT have an advantage on the flats vs heavier guys, assuming both riding at same w/kg, heavy guy WILL be going faster on Zwift. nothing less. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. IRL I am 85kgs and cant pretend to be 65kgs. If you gave the power, it will come out. But Its hard to confirm whether or not its transmitting the weight to Zwift. Someone sandbagging will get promoted out of category and will not be allowed to reg for lower categories. In fact, you can change a workout on Zwift about as fast as you can U-turn a bicycle on a real hill. No one is going to lose or gain 5kg overnight or shrink a 1cm. Its more fun and engaging that way, for me at least. Keep answering that question and youll keep most people on side. 1. Threshold HR is around 151 bpm. It all has to do with the way Zwift's racing categories work. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. Theres also fitnesssyncer.com that is free up to 4 sync services. Whats the cheaters solution? 2022 Race Like A Pro. However, I do understand Kens point. Im sure it happens, but I would guess its pretty rare certainly less of a problem than normal weight doping. But It doesnt mean that that person is going to be the person riding the bike on the trainer during the race does it. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr I was going flat out the whole race, and by no means cruising along watching my watts. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, Id be super interested in the timing you set your weight. Nailed it. But without any hard and fast rules, we cant say anything is illegalat least for certain races. They do? You do you. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. But then you could have someone in the same age group who maxes out at 170. there seems to be a lot of variability in power products and what people are using to feed into zwift. Then everyone would know who is legit or at least somewhat legit. Joining ZwiftPower isn't the most straightforward series of steps, but we've broken it down so you can get started as soon as possible. Racing on the Zwift virtual platform has only increased, with the professionals getting in on the act, too, via the Zwift Tour for All, the Virtual Tour of the Gila, and e-races organised by Team Ineos. All the emphasis on physical metrics makes sense for putting together how speed is calculated but not how one can race. Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. If it still doesn't work email zwiftpower@zwift.com and they should be able to sort. if youre on zwift and intentionally cheating to get whichever fake virtual badge or win whichever fake virtual place in a race, then youre real-life literal loser. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). Even some of the regulated weight rides will give 2kg leeway. Included with this license agreement can be the approval to show height and weight. Hide the weight who cares let them upgrade all the way to As where you have strict reporting requirements. nothing more. When a rider can change categories by modifying their virtual body weight, thats an issue. . Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. I dont mind the low HRs but the low power and high w/kg really irk me! Terms of Use/DMCA Copyright Policy See how you can support Zwift Insider! Thats not what I recall at all, everything is a race, even if you werent aware . I mean youve both got a point. As Ive posted elsewhere, I like having weight available at my fingertips so I can use it to plan the TTT rotation (I like going heavy/light/heavy/light to avoid the big guys pulling away on flats/descents or the little guys pulling away on climbs, plus one category of rider tends to get exhausted on any given route if I plan my pull times incorrectly, so its nice not having 2 people in a row suddenly need to skip a pull). He argues hes not gaining an advantage. The categorization system is, like you say, fundamentally flawed. Living at 5,900 ft. adds a performance restriction on me, I get it. Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. As long as youre being honest with yourself I wouldnt worry about it too much. On a flat ride I would beat every sub 60kg cat B rider too. In IRL there is a double draft. See how you can support Zwift Insider! Your voice is important to us. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. I know Ive done it! But it highlights a bigger problem, and that is the fundamental flaw of using watts per kilo for race categorization. Zwift excessively rewards the athlete for being light and small. How I got faster in Triathlon | Medium Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. What is that!?! This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Reverse Weight Doping, Efficiency, and Race Categories on Zwift As soon as there is a single bit of flat cheerio! The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. In order to ride with him I have to drop my weight to allow me to keep up. Certainly it impacts the accuracy of race performance and results. Connecting to ZwiftPower - Zwift Support The other race, events, and activities are needed to display that data. Best Zwift setups: Indoor cycling setups to give you the competitive edge. Is it doping though? I have been frustrated with the GC results in the current Tour of Watopia series. Im assuming you should weigh just before getting on the bike with all kit including shoes and not just before stepping into the post-ride shower (shorn of all kit and approx 1kg of sweat). No race Chester worth their salt pops in and changed weight ahead of a race, what they do is post the wrong weight and leave it there. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. It's possible to check just about any kind of Zwift result using ZwiftPower, with the website sortable by leagues, race series and segments. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. EDIT Found my answer: 250w, Theres a chart about halfway down this page: https://zwiftpower.com/viewtopic.php?f=68&t=5528. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. Simply put, the system cannot measure weight it can only measure power, so for racing, peoples weight should be disregarded by that I mean, just as everyone in a zwift academy race has the same bike, they should be given the same weight , then it is a race based on FTP banded categories with point based promotion. As a 96kg, 51 year old with an FTP of 317 and a resting HR of about 48 (and a theoretical maximum HR of 174) Im not sure why my lower HR during an event should seen as suspicious. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. As long as the button to enter a lower cat is active, riders will Press It. It just makes a mockery of the whole system. I guess I shouldnt be surprised. I dont really race so I am OK and any workouts are harder this way. Blaming Zwift for allowing cheaters is the system problem that gets more people frustrated, upset, etc. So I just bumped myself up to the B group and went faster overall simply because there were faster people to draft off of. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. people need to stop taking Zwift racing so seriously. Food for thought. Ride On. plain and simple. In the many B races i have done it was more fun because i was competitive. Fluctuations of a few percent would be tolerated and percent change would be displayed on ZP. otherwise no way in hell hes beating you. Take one of our four FTP tests to determine your FTP. I use Zwift to get in shape and prepare for outside riding. In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. yes, but you are missing my point. Remember - Zwift is a trainingplatform.. and if a rider feels his/hers motivation to ride, is higher when entering 'wrong' it's ok with me..AND obviously with Zwift too. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? Their hr should also correspond, which they often dont. But since there are no clear rules on it at this time, its a bit of a self-policing thing with a fair amount of grey area. how do i change my weight on zwift power - popupafrica.com I put my real weight 95% of the time. High intensity: 30/30 and 40/20sec Rnnestad intervals like 3x (10x40/20sec). All this makes me laugh. I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. Taking that info away further depersonalizes the platform, and and may be fine in group rides, but it is a step closer to racing against bots. However, I was able to navigate to the settings page by doing the following. I do find it amazing, funny and sad that IRL at several Ironman events me, a C rider, beat many A riders in the cycling segment. This site contains affiliate links to Amazon, Wahoo, and other brands. As a low to mid-cat rider, ImRead more . If I get down to 52 kilos I can climb well but my sprinting is terrible. How does being heavier help a cyclist? you may ask. But theres one problem: this puts you into the B category, and you dont want to race the Bs. That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. But I get beaten by lots of other zwifters, even on flat courses. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). Fact ! As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. Mike, Great article as ever Eric. What particularly annoys me is being beaten by light but moderately powerful riders doing individual time trials on flat courses. Yes thats completely unacceptable, you should never be at a disadvantage at any time in your life, just as your mother raised you. Gain a few (virtual) pounds. Other than that, I rarely look at weight unless some results are very weird. Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. So am I a super-drafter, the king of indoor efficiency? IRead more , Aaron, do you know what is the wattage requirement for Cat A? This is how racing is supposed to work. But what exactly is ZwiftPower and how does it work? Adjusting Difficulty Before Your Workout. How big of a problem is reverse weight doping? I was told that was possible but I couldnt see how. Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Updating Your Public Profile Zwift takes your physical measurements into account for things like leaderboards, speed, and your avatar's physical appea. Whether w/kg is the appropriate way to categorise races is anotherRead more , As a 92kg rider, with a w/kg FTP of 289 (or 3.14 w/kg) I wholeheartedly agree. Im older heavier and relativily fit. Maybe with a KICKR Climb it might be possible. We would like to thank the community for your passion and feedback. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. Thank you for signing up to The Pick. Check out this FAQ for some of our frequently asked questions: Q:&. Either these racers need to calibrate the trainer or they are sandbagging big time. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. Obviously, these are generally accepted rules in the Zwift Community. Why not only require weight and height for entry to A and B races? Leave the setting unchanged and climbs often feel challenging. Some of the reasons Ive never pushed as hard on a real ride include: Stopping / slowing for junctions Traffic / pedestrians / other hazards Appreciating the view No watt meter on my real bike I dont race in real life I dont do workouts in real life Changing wind Threat of a headwind on my home journey And the biggest: WantingRead more , Agree with the above.
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