Your home gyms can offer higher functionality and features that optimize your workout whenever you invest in higher quality builds. 
By using the guide above, you can buy in confidence the best cable machine that fits your training needs, space, and budget. The BD-61 features a high and low pulley, plate storage pegs, and a 1:1 cable ratio. 
250 lb. The BFFT10r is equipped with a single 190 lb weight stack, which offers a challenge for most individuals. Dual pulley and double bar track cable machine. This is simply one of the best home gym cable machines ever built. 
Easily attaches to the wall for added stability. In addition, with cable machines, you have a near-infinite amount of attachments to choose from, allowing you to exercise with a greater range of motion because of the freedom of exercising from various angles. Some users say assembly is difficult and time-consuming.
Tonal uses revolutionary dynamic weight that adjusts to your Afterstudyingnumerous cable machines we came to the conclude that these are the best available. This is truly a functional trainer that's good enough to be in a commercial gym. Electrostatic powder coating adds extra resilience to this dual cross cable machine, which measures60x 113 x 84 inches (L X W x H). Your investment in this functional trainer gets you nine training stations in a footprint that is less than a third of the size of what would be required if you had traditional pieces of equipment. Double pulley precision with 16 positions. Unfortunately, what you gain in portability, you usually lose in functionality. Form is so important during all exercises, and youll likely find cable machines help you maintain better form compared to free weights. For example, cable machines are great for ensuring proper lifting techniques, are effective for isolating muscle groups, and can fatigue muscles faster due to continual muscle tension. Body-Solid Powerline PFT100 Cable Machine, FreeMotion EXT Dual Cable Crossover Machine. Investing in a cable machine is a great idea if you want to work your arms, chest, shoulders, back, and legs with a fun form of strength training. So whether you're trying to build strength, stamina, tone your muscles, or a combination of the three, this is a fantastic choice that you won't regret. Precise steel frame with electrostatic powder coating. This one is pretty straightforward. Save my name, email, and website in this browser for the next time I comment. Cable crossover machines are a common sight in a commercial gym as multiple users can work out at the same time with plenty of room between them. Below, we'll break down our recommendations andhighlight the pros and cons to help you make a better, more informed decision if you decide to buy one. Made with gauge steel tubing, this high-strength crossover machine supports a variety of strength exercises, as the swivel pulley design is less restrictive than other home workout equipment.
Plate-loaded carriage system provides ideal resistance. So why should you incorporate cables into your workout program? What Is The FITT Principle & How Can You Use It? weight stacks, which can be upgraded to two 210 lb. TheBFFT10r Cable Machineis an excellent machine for individuals who want one that won't break the bank. The adjustable dual pulley system supports effective strength training with 16 adjustable positions for unilateral and bilateral exercises. Belowis a side-by-side comparison of the10 best cable machines. In addition, this machine should last you a lifetime with its sturdy frame with anti-corrosion and anti-scratch properties. With a cable machine, you can isolate your arm and leg muscles for optimal burn. A new cable crossover machine gives you an exciting array of workouts to do at home, but which brand is the best? Should be mounted to the ground for optimal stability. Jacked Gorilla is the middle brother of the 'Gorilla Family'. Plus, the manufacturer offers a 3-year frame warranty and a 1-year cable warranty. There are seven free trainer-built workout plans included with every Bowflex machine, and informational placards on the frame remind you of 10 effective exercises in 20 minutes. Limited lifetime warranty on frame and parts. Choosing a cable machine depends on how much space you have, as there are wall-mounted and freestanding options available. Two 160 lb. For most people to achieve great results, we recommend mixing it up and using both machines and free weights. Experts say adults should work on all majormuscle groups, including arms, shoulders, chest, abs, back, legs, and hips, and cable machines help you do that. Plus, the vertical-focused design is super compact and stable, so you can tuck it into a corner and preserve maximum space.
The fight between cable machines and free weights has been a topic of discussion among lifters and professionals for a long time.
A nice bonus besides the high quality weight bench is that the machine comes with 8" hand straps, 23" triceps rope, 17" long strap handles, short bar and long 42" bar, ankle strap, and leg extension leg curl strap. They are compact and can typically fit into your carry-on bag. Gliding seat for leg press andaerobic rowing. makes it easy to move, measuring 82.5 x 38 x 84.5 inches (L x W x H). They can be an expensive purchase, but these machines are built to last and can fuel many home exercises. It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. weight stacks, two adjustable nylon handles, and a dual-position pull-up bar. The constant resistance of a cable means you're under tension on both the eccentric and concentric parts of an exercise.
Now that youve seen the best cable machine brands, lets take a look at the most frequently asked questions about cable machines. When you control and isolate your muscles, you can make bigger lifts and bigger gains. Brands like Tonal and Peloton dominate this market with equipment that makes it simple for people to see great results at home. If it's 2:1 the amount of weight it shows you're lifting is actually half that. The Body-Solid Powerline PFT100 Cable Machine is well-suited to beginners with ample support and a safe design, but even the most experienced lifters can benefit from high and low cable crossovers and bicep curls with this equipment. A compact and versatile functional trainer designed to fit in home gyms and garage gyms. Make sure to check the manufacturer's warranty as to the frame, cable and attachments usually vary. Your training possibilities are unlimited with the dual 200 lb. This fully functional trainer has 16 adjustable positions and measures 56 x 52 x 80 inches (L x W x H). Absolutely! Our equipmentlists are created by researching the best-reviewed products from the most reputable companies and web sources. The outstanding functionality of the cable machine allows you to do complete workouts or use it in conjunction with free weights. The new wave in cable machines is intelligent devices. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla, Best Cable Machine For Crossover Workouts, Best Cable Machine For Functional Training. If you're on the market for the best piece of equipment that can do the job of a gym's worth of equipment, theForce USA G6is thefunctional trainer for you. The common thread with multi-weight stacks is they will have two pulley systems that can allow for unilateral or bilateral exercises. Dual weight stacks for isolated pulley movements. It is expensive, but it is built to last and is suitable for all users. Portable cable machines are perfect for individuals who are constantly traveling but still want to get a great workout in. Deadlifts and barbell curls are his go-to exercises, and, when he's not writing about health and fitness, you'll find him in the gym busting out some arms! Not only is it an investment in your fitness and overall health, but it also can provide faster workouts, extra motivation, and more convenience to your everyday life. Fitness has moved towards a more functional training approach that is aligned with the offerings of a good cable machine. The versatility of the cable rig and accessories means you can target a specific muscle group without using more than one machine. With the ability to change the origin point with most cable machines, you allow your body to work the muscles from different angles and planes of motion. That said, this cable crossover has a plate-loaded carriage system that allows for a higher weight capacity compared with many other crossover machines. Using handles, you pull the cables toward you and back in to boost muscle training and development. The two can improve muscular definition and strength; however, each has certain benefits that the other does not. These machines help with muscle development by controlling your movement and ensuring your muscles are maximized in every repetition. Weif possible thatit's worth spending a bit more for a high-quality machine, rather than buying cheap and spending more money later on with repairs and replacements. It has a maximum weight load of 250 lb. Cable machines offer consistent tension while lifting and lowering weights. It gives you the capability to do many different cable machine exercises like triceps rope pushdowns, bicep curls or upright rows. Cable machines are a handy training device to add to any home or garage gym. If youre ready to boost your muscles through targeted, controlled movements, then a cable machine is a great option, especially with the wide range of upper and lower exercises you can do with one piece of equipment. Cable machines offer excellent upper and lower body workouts to enhance strength training and overall fitness. 180-degree range of motion with vertically adjustable pulleys.
The Body-Solid Powerline PCCO90X is a cable crossover machine compatible with up to 400 lb of standard or Olympic weight plates. Independent weight stacks allow two people to work out at once, while theFreeMotion system supports a diverse range of activities for custom strength training. So to calculate the actual resistance, divide the amount of weight set by the first number within the ratio. This cable machine is a trusted functional fitness trainer with adjustable pulleys that swivel 180 degrees for numerous starting positions. Its fully adjustable with20 independent height adjustments and 180 cable positioning. Whether you want to hit the lower body or upper body, a quality cable machine should be able to get the job done! Building muscles comes down to how you train and your nutrition. You have to consider the machine's dimensions and if you will have enough vertical clearance. Find inspiration and creating your own workouts and learn how to best use Wall mount cable stations are one of the best ways to save space in your gym. It also accommodates standard plates for a wide range of exercises, including lat pulldown, bicep curls, triceps extensions, shoulder presses, squats, ab crunches, and rows. Popular workouts include cable curls, upright rows, low rows, and chin-ups. The downside of the cable crossover machine is the amount of floor space they take up. We compared dozens of cable machines in our quest to find you the 10 best cable machines across various categories. and assembled dimensions of 25 x 26 x 80 inches (L x W x H). Buying a cable machine for your gym is worth the time and money you'll put into it. This site uses Akismet to reduce spam. Cable machines can range in price from under $500 to over $5,000, it's about your fitness goals, budget, and available space that will narrow down your options. You'll have a plethora of exercises at your fingertips with this cable machine. On the flip side, if you have plenty of space, like a garage, consider a more functional cable machine where you can have extra options to increase the range of exercises. Your email address will not be published. The double bar track offers smooth movement for bothstandard 1-inchplates and 2-inchOlympicplates. You get a power rack, functional trainer cable machine, leg press, Smith machine, pull up bar, suspension trainer, lat pulldown bar, core trainer, low row station, and more. This is a decent way to save money on a cable machine if you already have plenty of weight plates in your gym. Heres a quick recap of the 10 best cable machines: With almost two decades of lifting experience under his belt, Matt shares his knowledge and expertise with us around bodybuilding and supplementation. Functional training center with high-density foam comfort handgrips. However, if you genuinely want to get the best results, you should be open to switching up your training program sometimes and adding in cable machines. This cable machine supports true isolateral movements and comes with two 160 lb. 16 adjustable positions in the cable pulley system. This may be an expensive cable machine but within one piece of equipment, you'll be able to do almost every exercise imaginable. A set routine will give you the best results as you build muscle with cable machines. Heres our list of the 10 best cable machines: Merax makes the best wall-mounted cable machine with an adjustable dual pulley system. Multi-weight stacks can come in different forms such as a cable crossover or a functional trainer. So if you're looking for one of the best fitness equipment of this sort, the Valor Fitness BD-62 is one to put on your list because it offers plenty of adjustability, a durable construction, and the possibility to perform an assortment of exercises on it. ThePowerline PFT50is a relatively compact, well-designed machine to offer the same exercise variety and flexibility as the cable machines you find at your local gym. weight stacks support isolateral movement. A great benefit of using cable machines is for isolation exercises where you want to increase the amount of time under tension. Cable crossover machine with a max load of 250 lb. It comes with a lat pulldown bar, curl/row bar, pull-up station, and two single strap handles for full-body crossover workouts. Enclosed weight stacks are safer around children. The heavy-duty frame is reinforced with an I-shaped base for long-lasting stability. Investing in a home cable machine can give your fitness routine a big boost, offering effective full-body workouts whenever it suits you. A single-weight stack machine features a single cable attached to a weight stack. Without a doubt! Theres also an integrated straight chin-up bar for additional strength training. Not all cable machines for home or gym usage are built the same. Although some manufacturers sell additional weight plates that can be added to your stack just in case. The lat tower is especially useful for building back and shoulder muscle quickly and safely. There are no extras in this home gym equipment, but with its decent price tag, you could buy the attachments you want without going broke. This the best cable machine for people with little room at home that don't want to sacrifice any exercise variety. When it comes to cable machines, you want to try and get a weight stack(s) that are large enough to have room to get stronger. Other factors that play a part in determining how heavy the weight feels is the how the pulley system is built or the angle of the movement pattern. High and low pulley plus lat and row bar. **This post may contain affiliate links where we receive a commissionon purchases you make at no cost to you. If you see the Force USA machines above you'll see that they have a full gym capability within one system. This cable machine has a 1:1 ratio with a max weight load of 200 lb. It's a power rack slash Smith machine slash cable machine, that comes with two weight stacks, a pull up bar, 6 weight plate holders and tons of attachments. Life Fitness is known for building some of the best cable machines for home or commercial use. A cable crossover machine is good for a great way to add definition, gain muscles, and build strength. The double bar track and carriage system glides safely and smoothly to keep you comfortable during strength training. It comes with a lat bar, squat bar, and triple function hand-grip ankle cuffs. Available options include the bench and ab bar for a resistance ratio of 1:2. Look for heavy-duty steel framed cable machines if you want a machine that will last longer than you. Protected by 3-year manufacturers warranty on frame.
By using the guide above, you can buy in confidence the best cable machine that fits your training needs, space, and budget. The BD-61 features a high and low pulley, plate storage pegs, and a 1:1 cable ratio. 250 lb. The BFFT10r is equipped with a single 190 lb weight stack, which offers a challenge for most individuals. Dual pulley and double bar track cable machine. This is simply one of the best home gym cable machines ever built. Easily attaches to the wall for added stability. In addition, with cable machines, you have a near-infinite amount of attachments to choose from, allowing you to exercise with a greater range of motion because of the freedom of exercising from various angles. Some users say assembly is difficult and time-consuming. Tonal uses revolutionary dynamic weight that adjusts to your Afterstudyingnumerous cable machines we came to the conclude that these are the best available. This is truly a functional trainer that's good enough to be in a commercial gym. Electrostatic powder coating adds extra resilience to this dual cross cable machine, which measures60x 113 x 84 inches (L X W x H). Your investment in this functional trainer gets you nine training stations in a footprint that is less than a third of the size of what would be required if you had traditional pieces of equipment. Double pulley precision with 16 positions. Unfortunately, what you gain in portability, you usually lose in functionality. Form is so important during all exercises, and youll likely find cable machines help you maintain better form compared to free weights. For example, cable machines are great for ensuring proper lifting techniques, are effective for isolating muscle groups, and can fatigue muscles faster due to continual muscle tension. Body-Solid Powerline PFT100 Cable Machine, FreeMotion EXT Dual Cable Crossover Machine. Investing in a cable machine is a great idea if you want to work your arms, chest, shoulders, back, and legs with a fun form of strength training. So whether you're trying to build strength, stamina, tone your muscles, or a combination of the three, this is a fantastic choice that you won't regret. Precise steel frame with electrostatic powder coating. This one is pretty straightforward. Save my name, email, and website in this browser for the next time I comment. Cable crossover machines are a common sight in a commercial gym as multiple users can work out at the same time with plenty of room between them. Below, we'll break down our recommendations andhighlight the pros and cons to help you make a better, more informed decision if you decide to buy one. Made with gauge steel tubing, this high-strength crossover machine supports a variety of strength exercises, as the swivel pulley design is less restrictive than other home workout equipment.
Plate-loaded carriage system provides ideal resistance. So why should you incorporate cables into your workout program? What Is The FITT Principle & How Can You Use It? weight stacks, which can be upgraded to two 210 lb. TheBFFT10r Cable Machineis an excellent machine for individuals who want one that won't break the bank. The adjustable dual pulley system supports effective strength training with 16 adjustable positions for unilateral and bilateral exercises. Belowis a side-by-side comparison of the10 best cable machines. In addition, this machine should last you a lifetime with its sturdy frame with anti-corrosion and anti-scratch properties. With a cable machine, you can isolate your arm and leg muscles for optimal burn. A new cable crossover machine gives you an exciting array of workouts to do at home, but which brand is the best? Should be mounted to the ground for optimal stability. Jacked Gorilla is the middle brother of the 'Gorilla Family'. Plus, the manufacturer offers a 3-year frame warranty and a 1-year cable warranty. There are seven free trainer-built workout plans included with every Bowflex machine, and informational placards on the frame remind you of 10 effective exercises in 20 minutes. Limited lifetime warranty on frame and parts. Choosing a cable machine depends on how much space you have, as there are wall-mounted and freestanding options available. Two 160 lb. For most people to achieve great results, we recommend mixing it up and using both machines and free weights. Experts say adults should work on all majormuscle groups, including arms, shoulders, chest, abs, back, legs, and hips, and cable machines help you do that. Plus, the vertical-focused design is super compact and stable, so you can tuck it into a corner and preserve maximum space.
The fight between cable machines and free weights has been a topic of discussion among lifters and professionals for a long time.
A nice bonus besides the high quality weight bench is that the machine comes with 8" hand straps, 23" triceps rope, 17" long strap handles, short bar and long 42" bar, ankle strap, and leg extension leg curl strap. They are compact and can typically fit into your carry-on bag. Gliding seat for leg press andaerobic rowing. makes it easy to move, measuring 82.5 x 38 x 84.5 inches (L x W x H). They can be an expensive purchase, but these machines are built to last and can fuel many home exercises. It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. weight stacks, two adjustable nylon handles, and a dual-position pull-up bar. The constant resistance of a cable means you're under tension on both the eccentric and concentric parts of an exercise.
Now that youve seen the best cable machine brands, lets take a look at the most frequently asked questions about cable machines. When you control and isolate your muscles, you can make bigger lifts and bigger gains. Brands like Tonal and Peloton dominate this market with equipment that makes it simple for people to see great results at home. If it's 2:1 the amount of weight it shows you're lifting is actually half that. The Body-Solid Powerline PFT100 Cable Machine is well-suited to beginners with ample support and a safe design, but even the most experienced lifters can benefit from high and low cable crossovers and bicep curls with this equipment. A compact and versatile functional trainer designed to fit in home gyms and garage gyms. Make sure to check the manufacturer's warranty as to the frame, cable and attachments usually vary. Your training possibilities are unlimited with the dual 200 lb. This fully functional trainer has 16 adjustable positions and measures 56 x 52 x 80 inches (L x W x H). Absolutely! Our equipmentlists are created by researching the best-reviewed products from the most reputable companies and web sources. The outstanding functionality of the cable machine allows you to do complete workouts or use it in conjunction with free weights. The new wave in cable machines is intelligent devices. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla, Best Cable Machine For Crossover Workouts, Best Cable Machine For Functional Training. If you're on the market for the best piece of equipment that can do the job of a gym's worth of equipment, theForce USA G6is thefunctional trainer for you. The common thread with multi-weight stacks is they will have two pulley systems that can allow for unilateral or bilateral exercises. Dual weight stacks for isolated pulley movements. It is expensive, but it is built to last and is suitable for all users. Portable cable machines are perfect for individuals who are constantly traveling but still want to get a great workout in. Deadlifts and barbell curls are his go-to exercises, and, when he's not writing about health and fitness, you'll find him in the gym busting out some arms! Not only is it an investment in your fitness and overall health, but it also can provide faster workouts, extra motivation, and more convenience to your everyday life. Fitness has moved towards a more functional training approach that is aligned with the offerings of a good cable machine. The versatility of the cable rig and accessories means you can target a specific muscle group without using more than one machine. With the ability to change the origin point with most cable machines, you allow your body to work the muscles from different angles and planes of motion. That said, this cable crossover has a plate-loaded carriage system that allows for a higher weight capacity compared with many other crossover machines. Using handles, you pull the cables toward you and back in to boost muscle training and development. The two can improve muscular definition and strength; however, each has certain benefits that the other does not. These machines help with muscle development by controlling your movement and ensuring your muscles are maximized in every repetition. Weif possible thatit's worth spending a bit more for a high-quality machine, rather than buying cheap and spending more money later on with repairs and replacements. It has a maximum weight load of 250 lb. Cable machines offer consistent tension while lifting and lowering weights. It gives you the capability to do many different cable machine exercises like triceps rope pushdowns, bicep curls or upright rows. Cable machines are a handy training device to add to any home or garage gym. If youre ready to boost your muscles through targeted, controlled movements, then a cable machine is a great option, especially with the wide range of upper and lower exercises you can do with one piece of equipment. Cable machines offer excellent upper and lower body workouts to enhance strength training and overall fitness. 180-degree range of motion with vertically adjustable pulleys.
The Body-Solid Powerline PCCO90X is a cable crossover machine compatible with up to 400 lb of standard or Olympic weight plates. Independent weight stacks allow two people to work out at once, while theFreeMotion system supports a diverse range of activities for custom strength training. So to calculate the actual resistance, divide the amount of weight set by the first number within the ratio. This cable machine is a trusted functional fitness trainer with adjustable pulleys that swivel 180 degrees for numerous starting positions. Its fully adjustable with20 independent height adjustments and 180 cable positioning. Whether you want to hit the lower body or upper body, a quality cable machine should be able to get the job done! Building muscles comes down to how you train and your nutrition. You have to consider the machine's dimensions and if you will have enough vertical clearance. Find inspiration and creating your own workouts and learn how to best use Wall mount cable stations are one of the best ways to save space in your gym. It also accommodates standard plates for a wide range of exercises, including lat pulldown, bicep curls, triceps extensions, shoulder presses, squats, ab crunches, and rows. Popular workouts include cable curls, upright rows, low rows, and chin-ups. The downside of the cable crossover machine is the amount of floor space they take up. We compared dozens of cable machines in our quest to find you the 10 best cable machines across various categories. and assembled dimensions of 25 x 26 x 80 inches (L x W x H). Buying a cable machine for your gym is worth the time and money you'll put into it. This site uses Akismet to reduce spam. Cable machines can range in price from under $500 to over $5,000, it's about your fitness goals, budget, and available space that will narrow down your options. You'll have a plethora of exercises at your fingertips with this cable machine. On the flip side, if you have plenty of space, like a garage, consider a more functional cable machine where you can have extra options to increase the range of exercises. Your email address will not be published. The double bar track offers smooth movement for bothstandard 1-inchplates and 2-inchOlympicplates. You get a power rack, functional trainer cable machine, leg press, Smith machine, pull up bar, suspension trainer, lat pulldown bar, core trainer, low row station, and more. This is a decent way to save money on a cable machine if you already have plenty of weight plates in your gym. Heres a quick recap of the 10 best cable machines: With almost two decades of lifting experience under his belt, Matt shares his knowledge and expertise with us around bodybuilding and supplementation. Functional training center with high-density foam comfort handgrips. However, if you genuinely want to get the best results, you should be open to switching up your training program sometimes and adding in cable machines. This cable machine supports true isolateral movements and comes with two 160 lb. 16 adjustable positions in the cable pulley system. This may be an expensive cable machine but within one piece of equipment, you'll be able to do almost every exercise imaginable. A set routine will give you the best results as you build muscle with cable machines. Heres our list of the 10 best cable machines: Merax makes the best wall-mounted cable machine with an adjustable dual pulley system. Multi-weight stacks can come in different forms such as a cable crossover or a functional trainer. So if you're looking for one of the best fitness equipment of this sort, the Valor Fitness BD-62 is one to put on your list because it offers plenty of adjustability, a durable construction, and the possibility to perform an assortment of exercises on it. ThePowerline PFT50is a relatively compact, well-designed machine to offer the same exercise variety and flexibility as the cable machines you find at your local gym. weight stacks support isolateral movement. A great benefit of using cable machines is for isolation exercises where you want to increase the amount of time under tension. Cable crossover machine with a max load of 250 lb. It comes with a lat pulldown bar, curl/row bar, pull-up station, and two single strap handles for full-body crossover workouts. Enclosed weight stacks are safer around children. The heavy-duty frame is reinforced with an I-shaped base for long-lasting stability. Investing in a home cable machine can give your fitness routine a big boost, offering effective full-body workouts whenever it suits you. A single-weight stack machine features a single cable attached to a weight stack. Without a doubt! Theres also an integrated straight chin-up bar for additional strength training. Not all cable machines for home or gym usage are built the same. Although some manufacturers sell additional weight plates that can be added to your stack just in case. The lat tower is especially useful for building back and shoulder muscle quickly and safely. There are no extras in this home gym equipment, but with its decent price tag, you could buy the attachments you want without going broke. This the best cable machine for people with little room at home that don't want to sacrifice any exercise variety. When it comes to cable machines, you want to try and get a weight stack(s) that are large enough to have room to get stronger. Other factors that play a part in determining how heavy the weight feels is the how the pulley system is built or the angle of the movement pattern. High and low pulley plus lat and row bar. **This post may contain affiliate links where we receive a commissionon purchases you make at no cost to you. If you see the Force USA machines above you'll see that they have a full gym capability within one system. This cable machine has a 1:1 ratio with a max weight load of 200 lb. It's a power rack slash Smith machine slash cable machine, that comes with two weight stacks, a pull up bar, 6 weight plate holders and tons of attachments. Life Fitness is known for building some of the best cable machines for home or commercial use. A cable crossover machine is good for a great way to add definition, gain muscles, and build strength. The double bar track and carriage system glides safely and smoothly to keep you comfortable during strength training. It comes with a lat bar, squat bar, and triple function hand-grip ankle cuffs. Available options include the bench and ab bar for a resistance ratio of 1:2. Look for heavy-duty steel framed cable machines if you want a machine that will last longer than you. Protected by 3-year manufacturers warranty on frame.