Some of the main benefits of at-home cholesterol tests include: Some of the potential drawbacks of at-home cholesterol testing include: There are several different kinds of at-home cholesterol tests. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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Talk to your pharmacist if you need additional help.

Common target levels for different types of cholesterol include: These numbers provide a general reference for target cholesterol levels, but targets for any individual can depend on their specific circumstances.

If you just want to test your cholesterol out of curiosity or only occasionally, this may be the right option for you.

Should I consider any treatments or lifestyle changes related to my cardiovascular health. The purpose of cholesterol testing overseen by a health professional is better defined than at-home testing. Doing this can throw off your results.

Getting your cholesterol checked. The lancets themselves look a bit like large sewing needles, but few if any test kids use lancets that arent pre-loaded into individual pens.

If your at-home test shows abnormal cholesterol levels, your doctor may want to perform a laboratory assessment of your cholesterol levels using a sample taken during a blood draw. With these readings, you can use a straightforward equation to calculate your LDL-C level. At-home cholesterol tests can measure the total amount of cholesterol in a blood sample and may also determine the levels of specific kinds of cholesterol. UpToDate. Accessed August 2, 2021. https://www.uptodate.com/contents/lipid-abnormalities-in-thyroid-disease, U.S. Preventive Services Task Force. Dont "milk" your finger by squeezing it in order to force out blood that doesn't want to flow onto the test strip. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. artificial waterproof wire Like any medical testing, though, cholesterol tests are not perfect. Lipoprotein classification, metabolism, and role in atherosclerosis. This article was medically reviewed by Sarah Gehrke, RN, MS and by wikiHow staff writer, Christopher M. Osborne, PhD.

Cholesterol testing is common and generally dependable as part of cardiovascular risk assessment. The user interface of Everlywells online platform clearly displays your results alongside reference ranges. 2013;87(4):223-228. doi:10.1159/000348438, MedlinePlus: National Library of Medicine. Sample: Blood (fingerstick) Dyslipidemia. Your fingertip is a sensitive area, so pricking it with the lancet will hurt a littlebut only for a few seconds. 2005;16(2):112-117. You can read more about how we make money here. intolerance yorktest Total cholesterol, LDL cholesterol, and/or triglycerides that are abnormally high are associated with an increased risk of cardiovascular disease. It is also important to remember that at-home testing may not use the same methods for measuring cholesterol that are used in tests ordered by your doctor. These could include more detailed cholesterol tests like a direct LDL-C test or other types of expanded lipid analysis.

In: Freeman MW, ed. Kafonek SD, Donovan L, Lovejoy KL, Bachorik PS. Laboratory methods for analyzing monoclonal proteins. After you have taken an at-home cholesterol test, you can review your results with your doctor and raise some of the following questions: There are numerous types of cholesterol testing, and this can create confusion for people trying to understand what makes each test distinct. The following sections introduce our top picks for the best at-home cholesterol tests, including options for both self-tests and self-collection tests. Did you know you can get answers researched by wikiHow Staff? Eating more fruits and vegetables, whole grains, lean proteins, and healthy fats, and fewer foods containing added sugars and unhealthy fats. Thanks to all authors for creating a page that has been read 23,328 times. By signing up you are agreeing to receive emails according to our privacy policy. Read the product instructions carefully, especially for using the lancet pen. Results timeline: Typically within 5 business days. Looking at cholesterol levels may provide an early warning sign of an increased risk of serious heart problems or cardiovascular disease. Take a good look at both the pen and the product instructions so youre sure how to use the lancet correctly. Medical Encyclopedia. Accessed August 2, 2021. https://www.cdc.gov/cholesterol/cholesterol_screening.htm, Chrostek L, Supronowicz L, Panasiuk A, Cylwik B, Gruszewska E, Flisiak R. The effect of the severity of liver cirrhosis on the level of lipids and lipoproteins. BMC Public Health.

No matter your result, your best option is to share the information with your doctor. For both in-lab and at-home cholesterol measurement, certain issues can influence the accuracy of the test: For any questions about the accuracy of specific at-home tests, you can ask the test provider for available documentation related to the testing method and results accuracy. Your blood sample is analyzed within a few days after it arrives at a CLIA-certified lab.

Tests for: Total cholesterol, HDL-C, LDL-C, Triglycerides

Accessed August 2, 2021. https://www.uptodate.com/contents/measurement-of-blood-lipids-and-lipoproteins, Rosenson RS.

Cardiovasc J S Afr. Updated July 6, 2017. Sample: Blood (fingerstick) Never re-use a lancet pen. The following sections describe the distinct purposes of at-home and physician-ordered cholesterol tests. Accessed August 2, 2021. https://arupconsult.com/content/cardiovascular-disease-traditional-risk-markers, Centers for Disease Control and Prevention. We may earn a commission through products purchased using links on this page.

In: Cooper DS, ed. For this reason, it is best to discuss any cholesterol test results with a doctor who can best explain its significance in your case. 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol: Executive Summary: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines [published correction appears in J Am Coll Cardiol. In many cases, a doctor recommends cholesterol testing for screening.

Our pick for the most affordable cholesterol test is the Cholesterol and Lipids Test from Everlywell. A test may measure only total cholesterol or may include other levels like HDL-C, LDL-C, and/or triglycerides. This test combines all the main elements of a lipid panel with a quick turnaround time and an affordable price. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.

Whether you choose a color-coded strip kit or a digital readout kit, use your findings as a starting point and work with your doctor to make any changes necessary to improve your cholesterol levels and overall health. Clin Exp Med. All of the core components of a standard lipid panelincluding total cholesterol, HDL-C, LDL-C, and triglyceridesare part of the final test report, which also includes the labs normal reference ranges.

January 16, 2020. Published 2014 Sep 6. doi:10.1186/1471-2458-14-921, Rosenson RS.

Most cholesterol self-tests use a specialized test strip and a small device that can measure cholesterol levels. If so, what tests should I take and how often should I take them? At-home tests may detect high cholesterol levels that can be discussed with your doctor. Above all, make sure that the blood only goes onto the test strip and that any blood-tainted items go straight into the trash. Accessed August 2, 2021. https://www.uptodate.com/contents/lipoprotein-classification-metabolism-and-role-in-atherosclerosis, Rosenson RS, Durrington P. HDL cholesterol: Clinical aspects of abnormal values. They may be able to answer any questions you have and will likely have insight into which kit is the most popular. 1996;42(12):2002-2007. Were any of my cholesterol levels abnormal? UpToDate.

Depending on your at-home cholesterol test results, you may need follow-up tests. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2022 wikiHow, Inc. All rights reserved. Updated April 18, 2019. Cholesterol testing can be a component of assessing cardiovascular disease risk. Accessed August 2, 2021. https://www.uptodate.com/contents/screening-for-lipid-disorders-in-adults. Low levels of HDL-C have also been tied to heart disease and other problems. To obtain a blood sample, use a lancet to prick your finger and apply a small drop of blood to the test strip. To travel through the blood, lipids must attach to particles called lipoproteins, which are made up of a mix of proteins and fat. This website uses cookies to ensure you get the best experience on our website. When to start screening and how often to repeat a cholesterol test typically depends on whether you have other risk factors such as high blood pressure, diabetes, cigarette smoking, or a family history of heart disease. Updated February 4, 2018. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2022 wikiHow, Inc. All rights reserved. Metabolic syndrome. Accessed August 2, 2021. https://medlineplus.gov/metabolicsyndrome.html, National Heart, Lung, and Blood Institute. Results from at-home self-tests are usually immediate, and self-collection tests generally have results available within a few days.

Throw the pen away after a single use. Some require sending a sample to a laboratory, and others analyze your blood on-site to provide rapid results. Circulation. Different medical organizations have distinct guidelines for using cholesterol testing for the early detection of cardiovascular risk. However, tests vary based on how and where that blood sample is analyzed. You might, for example, find a kit that contains enough single-use strips for 4 individual cholesterol tests. Cholesterol can attach to different kinds of lipoproteins, and this is a primary way of distinguishing between types of cholesterol. Some self-tests dont use a device and instead use a test strip that changes color based on the amount of cholesterol in the blood. A.D.A.M. % of people told us that this article helped them. Updated June 12, 2020. Benefits and Downsides of At-Home Cholesterol Testing, Interpreting At-Home Cholesterol Test Results, myLAB Box At Home Cholesterol and Lipids Test, National Library of Medicine: Cholesterol, National Heart, Lung, and Blood Institute: Heart-Healthy Living, https://medlineplus.gov/ency/article/007290.htm, https://www.abim.org/Media/bfijryql/laboratory-reference-ranges.pdf, https://www.heart.org/en/health-topics/cholesterol/how-to-get-your-cholesterol-tested, https://arupconsult.com/content/cardiovascular-disease-traditional-risk-markers, https://www.cdc.gov/labstandards/crmln.html, https://www.cdc.gov/cholesterol/ldl_hdl.htm, https://www.cdc.gov/cholesterol/cholesterol_screening.htm, https://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/lipid-disorders/dyslipidemia, https://www.uptodate.com/contents/dyslipidemia-in-children-definition-screening-and-diagnosis, https://www.fda.gov/medical-devices/home-use-tests/cholesterol, https://medlineplus.gov/hdlthegoodcholesterol.html, https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.html, https://medlineplus.gov/metabolicsyndrome.html, https://www.nhlbi.nih.gov/health-topics/blood-cholesterol, https://www.uptodate.com/contents/laboratory-methods-for-analyzing-monoclonal-proteins, https://www.uptodate.com/contents/high-cholesterol-and-lipids-beyond-the-basics, https://www.uptodate.com/contents/measurement-of-blood-lipids-and-lipoproteins, https://www.uptodate.com/contents/lipoprotein-classification-metabolism-and-role-in-atherosclerosis, https://www.uptodate.com/contents/hdl-cholesterol-clinical-aspects-of-abnormal-values, https://www.uptodate.com/contents/lipid-abnormalities-in-thyroid-disease, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lipid-disorders-in-children-screening, https://www.uptodate.com/contents/screening-for-lipid-disorders-in-adults. Throw it away and use a new pen the next time you (or someone else) wants to do a cholesterol test. Level up your tech skills and stay ahead of the curve. Tests for: Total cholesterol, HDL-C, Triglycerides 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines [published correction appears in Circulation. People who want to test regularly can sign up for an Everlywell membership and receive lower per-test pricing. Open Cardiovasc Med J. 2014;14(4):417-421. doi:10.1007/s10238-013-0262-5, Davidson MH. UpToDate. Use code TESTING25 at checkout.) Updated September 8, 2020. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Quitting smoking and cutting back on your alcohol intake. At-home tests should not be used in lieu of having your cholesterol checked by a doctor.

Type: Self-collection The test report also includes a calculation of the percent of total cholesterol that is made up of good HDL cholesterol. Accessed August 2, 2021. https://www.nhlbi.nih.gov/health-topics/blood-cholesterol. Always choose a kit thats approved by the FDA (in the U.S.) or similar government agency where you live. Consider double-bagging them for extra safety. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Do not re-use lancet pens. This means considering your age, sex, risk factors for cardiovascular problems, and health history. ABIM laboratory test reference ranges. It is extremely unlikely that youll find a kit that uses lancets that arent pre-loaded into pens (if so, theyll look a little like sewing needles). "mg/dl" refers to milligrams of cholesterol per deciliter of blood. For example, a deep crimson color might correspond to a cholesterol range of 180-200 mg/dl. LDL: less than 100 mg/dl. The test kit from myLAB Box contains detailed instructions and all the materials you need to properly prepare your blood sample for analysis at a CLIA-certified laboratory. Then place that part of the strip in the device, which analyzes your blood and shows the results on its display. Results timeline: Within 2 to 5 days. myLAB Box At Home Cholesterol and Lipids Test, Price: $89 Assessing a color-coded test strip too early or too late could give you an incorrect result. Accessed August 2, 2021. https://www.uptodate.com/contents/hdl-cholesterol-clinical-aspects-of-abnormal-values, Ross DS.

Fastest Results The company includes free two-day shipping of your test kit, prepaid rapid return shipping, and a results time frame of 2 to 5 days once your sample reaches the lab. Accessed August 2, 2021. https://www.cdc.gov/labstandards/crmln.html, Centers for Disease Control and Prevention. Your healthy range may be different based on a wide range of factors. If you do have such a kit, definitely get instructions on how to use it properly from your pharmacist or physicianor buy a different kit! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Confirm this with the office beforehand. The company offers a variety of test strips that allow you to measure total cholesterol, HDL-C, and triglycerides. Your doctor will likely monitor your cholesterol levels with regular in-office testing to find out if theyre improving.

This image may not be used by other entities without the express written consent of wikiHow, Inc.
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Digestion. UpToDate. LDL cholesterol is "bad" because it tends to end up collecting in your arteries and can cause blockages. doi:10.1161/CIR.0000000000000678, ARUP Consult. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. Sample: Blood (fingerstick) Updated April 2021.

Updated November 18, 2019. Getting a cholesterol test at your doctors office will probably give you a more reliable result. Customers who want to frequently take a cholesterol test can sign up for LetsGetCheckeds cost-saving subscription service. Last Updated: January 23, 2022

The following sections compare at-home and in-lab cholesterol tests and provide links to learn more about other related cholesterol tests. Test results are accessible online. All testing is conducted in CLIA-certified laboratories that adhere to quality control standards. Taking your blood sample is easy with the companys kit.

At-home self-tests and self-collection tests rely on a smaller amount of blood obtained with a fingerstick. Published August 9, 2016. Measurement of blood lipids and lipoproteins. This means that it is used to look for a health problem before any symptoms have occurred. An at-home kit with one of the fastest turnaround times for receiving results is the Cholesterol and Lipids Test from myLAB Box. In: Kyle RA, ed. Updated May 13, 2020. Then seal the tube in a biohazard bag and send it to the companys laboratory in prepaid packaging. Merck Manuals Professional Edition. Taking statins or other medications that can help reduce cholesterol levels. Accessed August 2, 2021. https://www.fda.gov/medical-devices/home-use-tests/cholesterol, Grundy SM, Stone NJ, Bailey AL, et al.

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